JanBharat TimesJanBharat Times
  • Home
  • Latest
    LatestShow More
    sbi clerk 2023 syllabus
    SBI Clerk 2023 Syllabus for Prelims and Mains Examination
    March 18, 2023
    CCL 2023 Semi-finals
    CCL 2023 Semifinals, Finals, Points Table, Teams, Players, Streaming Details & Latest Updates
    March 18, 2023
    Jubilee OTT Release Date
    Jubliee OTT Release Date, Star Cast, Makers, Plot, Trailer, Teaser & More
    March 18, 2023
    Tu Jhoothi Main Makkaar
    Tu Jhoothi Main Makkaar (TJMM) Box Office Collection, Release Date, Trailer, Star Cast & More Updates
    March 17, 2023
    IPL 2023 1st Match
    IPL 2023 Schedule (PDF), Captains, Squad, Fixtures, Venues, Streaming Platform, & Latest Updates
    March 17, 2023
  • Entertainment
    • Bollywood
    • TV & Web
    • Outside Bollywood
    • Hollywood
  • India News
  • Life Style
  • Sports
  • Education
  • Jobs
Search
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: Adnan Sami, Fardeen to Shehnaaz: 5 Latest Transformations who break the internet
Notification Show More
Latest News
sbi clerk 2023 syllabus
SBI Clerk 2023 Syllabus for Prelims and Mains Examination
Jobs
CCL 2023 Semi-finals
CCL 2023 Semifinals, Finals, Points Table, Teams, Players, Streaming Details & Latest Updates
Sports
Jubilee OTT Release Date
Jubliee OTT Release Date, Star Cast, Makers, Plot, Trailer, Teaser & More
TV & Web
Tu Jhoothi Main Makkaar
Tu Jhoothi Main Makkaar (TJMM) Box Office Collection, Release Date, Trailer, Star Cast & More Updates
Bollywood
IPL 2023 1st Match
IPL 2023 Schedule (PDF), Captains, Squad, Fixtures, Venues, Streaming Platform, & Latest Updates
Sports
Aa
JanBharat TimesJanBharat Times
Aa
  • Home
  • Latest
  • Entertainment
  • India News
  • Life Style
  • Sports
  • Education
  • Jobs
Search
  • Home
  • Latest
  • Entertainment
    • Bollywood
    • TV & Web
    • Outside Bollywood
    • Hollywood
  • India News
  • Life Style
  • Sports
  • Education
  • Jobs
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Bollywood

Adnan Sami, Fardeen to Shehnaaz: 5 Latest Transformations who break the internet

Last updated: 2022/06/25 at 4:07 PM
Devesh
4 Min Read
Bollywood and Body Transformation
Bollywood and Body Transformation
SHARE

We are accustomed to seeing the flat stomachs and virtually fat-free bodies of our favourite Bollywood stars. While chomping on a bag of doritos, we frequently worship them and think to ourselves, “I wish I had a physique like her/him.”

Do we ever consider how they appeared earlier? Did they always have this level of upkeep, or did it just happen because they wanted it to?

Here is a list of a few Famous Bollywood celebrities whose incredible weight reduction transformations inspired us:

Adnan Sami

By going from 220 kg to 75 kg in just 16 months, Pakistani musician Adnan Sami, who has contributed successful songs to Bollywood, motivated his followers. The singer of “Tera Chera” exercised frequently to get in shape.

He explained his diet, which was rich in fibre, proteins, and other nutrients. He added that he has reduced his consumption of junk food and calories. He joined the gym on his instructor’s instructions after he lost 40 kg.

Read More:  Kuttey Movie OTT Release Date, Box Office Collection, Star Cast, Plot, Makers & More

Now a days, 50 years old singer-musician is in limelight for his looks, holidaying with wife and daughter and his charm looks like a half oh his age.

 

View this post on Instagram

 

A post shared by Adnan Sami (@adnansamiworld)

Ganesh Acharya

Ganesh Acharya
Ganesh Acharya

Gopi, from the film Any Body Can Dance, is also included. A well-known Bollywood choreographer, Ganesh Acharya is well recognised for his work on the movies Singham and Bodyguard.

Acharya shocked everyone by stating that he reduced 98 kg by simply adhering to a regular schedule in which he only eats from 12 pm to 8 pm and nothing else.

Fardeen Khan

Fardeen who had stayed away from films for a quite long time now again came in limelight for looking fit. Fardeen shared that he lost 18 kg in six months. Fardeen in an interview with Times of India revealed that he was 98 kg and a nutritional book inspired him. He also said that he gave up on smoking and alcoholic drinks and exercised regularly to get back in shape.

Read More:  Kuttey Movie OTT Release Date, Box Office Collection, Star Cast, Plot, Makers & More

Fardeen returns to films after a decade:

🙏🙏 pic.twitter.com/lpeSDUN2RI

— Fardeen Feroz Khan (@FardeenFKhan) May 27, 2022

Zareen Khan

Zareen Khan
Zareen Khan

Zareen Khan, an actress also known as Zarine Khan, is best known for her part in the 2010 Hindi film Hate Story 3: Veer. She also frequently appears in Tamil and Telugu films.

In an interview, Zareen Khan discusses how when she first entered the Bollywood profession, she was body shamed because she weighed almost 100 kg. She is now down to 57kg owing to her diet, exercise, and yoga.

Read More:  Kuttey Movie OTT Release Date, Box Office Collection, Star Cast, Plot, Makers & More

Shehnaaz Kaur Gill

Shehnaaz Gil
Shehnaaz Gil

During the lockdown, Shehnaaz Kaur Gill of Bigg Boss 13 fame shed 12 kg in 6 months and credited her rigorous diet. The singer/model says that she eats little throughout the day. She claims that eating in moderation keeps her metabolism rate high, which is beneficial for weight loss.

Arjun Kapoor

Arjun Kapoor
Arjun Kapoor

The 2 States actor, Arjun Kapoor says it took him three years to shed 50 kg. Kapoor worked hard enough to get fit and look what he looks now, unlike other Bollywood stars who were always toned and large-framed.

He shared that he goes to the gym 5 days a week for an hour-long workout that consists of   planks, skipping, pushups,weightlifting,and running on the treadmill. With exercise he also takes a balanced diet.

Share this Article
Facebook Twitter Whatsapp Whatsapp Telegram Copy Link Print
Previous Article The Kashmir Files Day 2 Collection The Kashmir Files TV Premiere Date Today: Where & When to Watch?
Next Article POCO F4 5G POCO F4 5G in India Date, Price, Features & More Details Here
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest Jobs

sbi clerk 2023 syllabus
SBI Clerk 2023 Syllabus for Prelims and Mains Examination
Jobs
sbi clerk 2023 exam pattern
SBI Clerk 2023 Exam Pattern for Prelims and Main Exam
Jobs
SBI Clerk preparation book 2023
SBI Clerk Preparation Books 2023: Subject-Wise Best Books for Prelim and Mains Examination
Jobs
rrb sse syllabus 2023
RRB SSE Syllabus 2023: Get Subject-wise Complete Syllabus
Jobs
rrb sse exam pattern 2023
RRB SSE Exam Pattern 2023: Check Sections, Marking Scheme, Duration and More
Jobs
sbi clerk preparation tips
SBI Clerk Preparation Tips 2023: Prelims and Mains Exam Strategy
Jobs

Latest Post

  • SBI Clerk 2023 Syllabus for Prelims and Mains Examination
  • CCL 2023 Semifinals, Finals, Points Table, Teams, Players, Streaming Details & Latest Updates
  • Jubliee OTT Release Date, Star Cast, Makers, Plot, Trailer, Teaser & More
  • Tu Jhoothi Main Makkaar (TJMM) Box Office Collection, Release Date, Trailer, Star Cast & More Updates
  • IPL 2023 Schedule (PDF), Captains, Squad, Fixtures, Venues, Streaming Platform, & Latest Updates

Latest Education

High Salary Courses after 12th
High Salary Courses After 12th Science, Commerce, And Arts in 2023
Education
BHM Course Details, Eligibility, Admissions, Entrance Exams, Colleges, Syllabus, Scope & Salary
BHM Full Form, Course, Fee, Eligibility, Admission Process, Entrance Exams, Syllabus, Colleges, Scope & Salary
Education
Diploma or Cerficate Courses Which is better?
Diploma OR Certificate Courses, Which is better in 2023 ?
Education
diploma courses after 12th science, commerce & arts
Diploma Courses After 12th Science, Commerce & Arts 2023
Education
BJMC Courses Details
BJMC Full Form, Course, Eligibility, Admissions, Entrance Exams, Colleges, Scope & Job 2023
Education

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Related

Tu Jhoothi Main Makkaar
Bollywood

Tu Jhoothi Main Makkaar (TJMM) Box Office Collection, Release Date, Trailer, Star Cast & More Updates

March 17, 2023
Highest grossing Indian Movies Worldwide
Bollywood

Highest Grossing Indian Movies Worldwide 2023 & All Time

March 17, 2023
Grossing Bollywood Movies 2023
Bollywood

Highest Grossing Bollywood Movies 2023 (Box Office Collection): Pathaan puts Box Office on fire

March 17, 2023
Alanna Pandey and Ivor wedding
BollywoodPhotos

Who is Alanna Panday: Biography, husband Ivor McCray, Age, Wedding Photos & facts

March 17, 2023

Entertainment

  • CCL 2023 Schedule, Points Table & More
  • Upcoming Bollywood Movies 2023
  • New OTT Release this Week
  • Highest Grossing Bollywood Movies 2023
  • Upcoming Netflix 2023
  • Upcoming Amazon Prime 2023
  • Upcoming Sony LIV 2023
  • Upcoming Disney+ Hotstar 2023
  • Highest Grossing Tamil Movies 2023
  • Highest Grossing Telugu Movies 2023
  • Highest Grossing Indian Movies 2023 & All Time
  • Highest Opening Day Grosser Indian Movies

Sports

  • WTC Final 2023 Date, Time, Streaming & More
  • Indian Cricket Schedule 2023
  • WPL Schedule 2023 (PDF)
  • ICC World Cup 2023 Schedule
  • IPL 2023 Schedule (PDF)
  • IPL 2023 Auction
  • IPL 2023 Points Table

Jobs

  • RRB JE 2023
  • Bank Exams India 2023
  • IBPS Calendar 2023

Education

© 2018-2023 en.janbharattimes.com. All Rights Reserved.

Removed from reading list

Undo
Welcome Back!

Sign in to your account

Lost your password?