JanBharat TimesJanBharat Times
  • Home
  • Entertainment
    • Bollywood
    • TV & Web
    • Outside Bollywood
    • Hollywood
  • India News
  • Life Style
  • Sports
  • Education
  • Jobs
  • Hindi News
  • Web Stories
Search
Reading: Adnan Sami, Fardeen to Shehnaaz: 5 Latest Transformations who break the internet
Notification Show More
Aa
JanBharat TimesJanBharat Times
Aa
  • Home
  • Entertainment
  • India News
  • Life Style
  • Sports
  • Education
  • Jobs
  • Hindi News
  • Web Stories
Search
  • Home
  • Entertainment
    • Bollywood
    • TV & Web
    • Outside Bollywood
    • Hollywood
  • India News
  • Life Style
  • Sports
  • Education
  • Jobs
  • Hindi News
  • Web Stories
Follow US
  • Home
  • About us
  • Editorial Policy
  • Privacy Policy
  • Terms Of Use
  • Cookie Policy
  • Contact Us
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
JanBharat Times > Entertainment > Bollywood > Adnan Sami, Fardeen to Shehnaaz: 5 Latest Transformations who break the internet
Bollywood

Adnan Sami, Fardeen to Shehnaaz: 5 Latest Transformations who break the internet

Last updated: 2023/08/01 at 3:16 PM
Devesh
SHARE

We are accustomed to seeing the flat stomachs and virtually fat-free bodies of our favourite Bollywood stars. While chomping on a bag of doritos, we frequently worship them and think to ourselves, “I wish I had a physique like her/him.”

Do we ever consider how they appeared earlier? Did they always have this level of upkeep, or did it just happen because they wanted it to?

Here is a list of a few Famous Bollywood celebrities whose incredible weight reduction transformations inspired us:

Adnan Sami

By going from 220 kg to 75 kg in just 16 months, Pakistani musician Adnan Sami, who has contributed successful songs to Bollywood, motivated his followers. The singer of “Tera Chera” exercised frequently to get in shape.

He explained his diet, which was rich in fibre, proteins, and other nutrients. He added that he has reduced his consumption of junk food and calories. He joined the gym on his instructor’s instructions after he lost 40 kg.

Now a days, 50 years old singer-musician is in limelight for his looks, holidaying with wife and daughter and his charm looks like a half oh his age.

Adnan Sami
Adnan Sami

Ganesh Acharya

Ganesh Acharya
Ganesh Acharya

Gopi, from the film Any Body Can Dance, is also included. A well-known Bollywood choreographer, Ganesh Acharya is well recognised for his work on the movies Singham and Bodyguard.

Acharya shocked everyone by stating that he reduced 98 kg by simply adhering to a regular schedule in which he only eats from 12 pm to 8 pm and nothing else.

Fardeen Khan

Fardeen who had stayed away from films for a quite long time now again came in limelight for looking fit. Fardeen shared that he lost 18 kg in six months. Fardeen in an interview with Times of India revealed that he was 98 kg and a nutritional book inspired him. He also said that he gave up on smoking and alcoholic drinks and exercised regularly to get back in shape.

Fardeen returns to films after a decade:

🙏🙏 pic.twitter.com/lpeSDUN2RI

— Fardeen Feroz Khan (@FardeenFKhan) May 27, 2022

Zareen Khan

Zareen Khan
Zareen Khan

Zareen Khan, an actress also known as Zarine Khan, is best known for her part in the 2010 Hindi film Hate Story 3: Veer. She also frequently appears in Tamil and Telugu films.

In an interview, Zareen Khan discusses how when she first entered the Bollywood profession, she was body shamed because she weighed almost 100 kg. She is now down to 57kg owing to her diet, exercise, and yoga.

Shehnaaz Kaur Gill

Shehnaaz Gil
Shehnaaz Gil

During the lockdown, Shehnaaz Kaur Gill of Bigg Boss 13 fame shed 12 kg in 6 months and credited her rigorous diet. The singer/model says that she eats little throughout the day. She claims that eating in moderation keeps her metabolism rate high, which is beneficial for weight loss.

Arjun Kapoor

Arjun Kapoor
Arjun Kapoor

The 2 States actor, Arjun Kapoor says it took him three years to shed 50 kg. Kapoor worked hard enough to get fit and look what he looks now, unlike other Bollywood stars who were always toned and large-framed.

He shared that he goes to the gym 5 days a week for an hour-long workout that consists of planks, skipping, pushups, weightlifting, and running on the treadmill. With exercise, he also takes a balanced diet.

Devesh August 1, 2023 June 26, 2022
Share This Article
Facebook Twitter Whatsapp Whatsapp Telegram Copy Link Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest Post

  • SBI PO 2023 Notification Out for 2000 PO Post, Apply Online Now
  • SSC CHSL 2023 Exam Dates, Tier 1 Result, Vacancy, Exam Pattern, Syllabus and More
  • SSC CHSL Result 2023: Tier 1 Result PDF, Cut-Off & More
  • NATA 2023 Exam 4 Result Link Activated @nata.nic.in, Steps To Download Here
  • SSC CPO 2023 Exam Dates, Admit Card (Out) Vacancy, Exam Pattern, Syllabus & More

Related

Alia Bhatt Upcoming Movies
Bollywood

Alia Bhatt Upcoming Movies 2023 & 2024 with Release Date, Budget

September 26, 2023
Kangana Ranaut
Bollywood

Kangana Ranaut Upcoming Movies 2023 & 2024: Budget, Release Date & Trailer

September 26, 2023
Upcoming Bollywood Movies 2023
Bollywood

Upcoming Bollywood Movies 2023 Release Date, Star Cast, Budget & Updates

September 26, 2023
The Vaccine War
Bollywood

Is The Vaccine War Based on a True Story? A Complete Review Here !

September 26, 2023

Entertainment

  • Upcoming Bollywood Movies 2023
  • New OTT Release this Week
  • Highest Grossing Bollywood Movies 2023
  • Upcoming Netflix 2023
  • Upcoming Amazon Prime 2023
  • Upcoming Sony LIV 2023
  • Upcoming Disney+ Hotstar 2023
  • Highest Grossing Tamil Movies 2023
  • Highest Grossing Telugu Movies 2023
  • Highest Grossing Indian Movies 2023 & All Time
  • Highest Opening Day Grosser Indian Movies

Sports

  • India Cricket Schedule 2023
  • Asian Games 2023 Schedule
  • ICC World Cup 2023 Schedule
  • Asia Cup 2023 Schedule
  • India Squad for World Cup 2023
  • Pakistan Squad for World Cup 2023

Jobs

  • RRB JE 2023
  • Bank Exams India 2023
  • IBPS Calendar 2023
  • IBPS RRB 2023
  • Bank Jobs 2023
  • SSC CGL 2023
  • SSC Calendar 2023
  • RBI Grade B 2023
  • SBI PO 2023
  • IBPS PO 2023

Education

© 2018-2023 en.janbharattimes.com. All Rights Reserved.
  • Home
  • About us
  • Editorial Policy
  • Privacy Policy
  • Terms Of Use
  • Cookie Policy
  • Contact Us
Welcome Back!

Sign in to your account

Lost your password?