Malaika Arora, Jacqueline Fernandez, Shilpa Shetty, Kareena Kapoor, Alia Bhatt, Rakulpreet Singh, Zareen Khan, and Deepika Padukone are among the Bollywood celebrities who love to do yoga. On the occasion International yoga day, let’s look at the 5 actresses who do yoga regularly.
Fitness freaks and Bollywood celebrities are passionately going to celebrate International Yoga Day. Let’s look at 5 of the Bollywood actresses who practice Meditation religiously all year.
Shilpa Shetty
Everyone should believe in keeping their heart happy is a line that Shilpa Shetty always says. And if someone asks how her answer is always the same by doing yoga. Shilpa Shetty does the difficult yoga asanas that others find a little difficult.
She is 47 and never misses her workout. Every day she starts her workout with yoga and ends with yoga only. She has also launched her own yoga asanas books and CD for the fans to live and stay healthy and happy.
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Malika Arora
At the age of 48, the Bollywood actress is very fit, and apart from her work in movies and reality shows she is known for her workout clothes and walks. She regularly shares videos and pictures of doing yoga on her social media to motivate fans.
She has her own yoga book and sessions in which she teaches yoga to everyone and fand loved that. She is very passionate about yoga and every day she is snapped at by the media and paparazzi outside her yoga classes.
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Sara Ali khan
From fat to fit the journey was very difficult but Sara Ali khan has lost 96 kilos. She is one of the fittest Bollywood actresses. Sara Ali Khan is 26 years old and does yoga and Pilates regularly and has posted her pictures doing asanas and is mostly snapped going to a fitness class.
When someone asked about her fitness, she has always mentioned that yoga has been one of the things that she has done regularly and has helped her to lose weight, and has kept her mind and soul relaxed.
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Kareena Kapoor Khan
One of the Bollywood actresses who has done yoga at the time of her pregnancy and is always fit. Being fit is one of the most important goals in her life. She wants to stay in shape all the time, so she practices Yoga. Kareena is into fitness and specifically into yoga.
As we have seen that the actress is mostly seen in the sportswear and post pictures and videos doing different yoga asanas. In one of her Instagram posts, she mentioned that she does the 101 ‘Surya namaskars’ every day as she wants to have a shaped body.
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Bipasha Basu
Bipasha Basu has maintained her stunning physique, and she attributes her success to Yoga. She is 43 years old and doesn’t go to the gym but she does yoga every day and has a setup at the home where she can do yoga with no disturbance.
We haven’t seen her in the movies for a very long period of time but she is very active on social media and posts different yoga reels and asanas that she does on a regular basis to maintain her body and shape.
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